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⭐ ⭐ Full Moon Ritual: Releasing & Cleansing Guided Meditation ⭐ ⭐

Full Moon Ritual: Release and Let Go

Hey Goddess! 

Before we dive into this full moon healing journey today I'd like to talk for just a couple minutes here to share with you some general guidance on the journey ahead and also some fab tools that you can use.

If you absolutely do not want to listen to this quick intro, in the description box you'll see the start time code, give that a click and you'll be taken right to the start of the journey.

Okay, by participating in this healing journey today you are powerfully owning your inner goddess. You are powerfully empowering yourself by making the commitment to let go of all that no longer serves your life and no longer serves your higherself. You are standing up for yourself in a huge way. You are telling your Higherself and the Universe that you are ready to let it all go. You are ready to accept the new you, the higher version of you, that part of you that you've kept hidden by all this stuff that you are now ready to release. You are ready to let her emerge and shine her light bright … hell yaaas right!? You are saying you are ready to manifest new magical opportunities and you are setting the intention by making space for all this to happen.

This is a super charged powerful intention setting exercise.

Okay, so you can participate with this guided meditation a day before the full moon, the day of the full moon or the day after the full moon BUT in all honesty, you can do this healing journey whenever you are intuitively guided to release something from your life. You don't have to wait for the full moon to do this! The most important thing is to just do it!

This journey is especially helpful if you are trying to manifest something and it just isn't happening. Most likely the cause is that you are still carrying around unnecessary baggage. In order to be free from this you need to let it go. Release the hurt and the pain. It takes up space holding onto your past, so much so that it is holding you back from creating a new life, from manifesting all that you do want in your life and to experience.

So really think about what you want to let go of today and don't worry I'm going to leave you time to do that in this journey.

I designed this journey to help you release all that which is no longer serving your higherself, to help you let go, forgive, heal and surrender so that you may step forward into your true power.

Before we begin, if you haven't already, become my ZenFriend and Subscribe to my channel! Be sure to ring the bell so you get notified every time I upload a new healing journey for you.

Also share this journey with your friends … cuz you know … we all can use a little Zen in our lives … so spread the love!

Now let's prepare for meditation.

Todays journey will be best experienced by sitting in a chair in front of a table or desk so you can write in your journal. And before you begin, set your space by energetically cleansing it with smudge or whatever tools you use. Light a candle and start your essential oil diffuser. I recommend for this journey a blend of palo santo … sweet orange … clove bud … cypress … and roman chamomile. As always only use essential oils after you have received proper medical advice by a qualified professional.

Now for the healing crystals my recommendations are for this journey … amethyst … lapis lazuli … malachite … moonstone … rose quartz … aquamarine and citrine.

Of course always follow your own intuitive guidance on what you need to use at this time. This goes for both the crystals and the essential oils. Really this goes for anything I say. You are the authority of your own life!

Lastly have your journal and pen in front of you on your desk, make yourself comfy, and now, let’s journey IN. 


Full Moon Ritual: Releasing & Cleansing All Energy That Is No Longer Yours to Carry Meditation

The Full Moon is a powerful time to release things that are no longer serving you and to let go of the things that are holding you back. That's what makes this healing guided meditation especially helpful if you are trying to manifest something and it just isn't happening. It will help you release all that which is no longer serving your higherself along with releasing all the things that are blocking you from moving forward into creating what you truly want to experience in life. It will help you let go, forgive, heal and surrender so that you may step forward into your true power.

What are you ready to let go of today?

Within the meditation there is 15 minutes of journal time WHERE YOU'LL HEAR JUST MUSIC to write down all that no longer serves you. Once the 15 minutes is up I continue to take you on a journey to release it all therefore opening up space for what you do want along with positive spiritual and personal growth and abundance in all forms.

SPECIAL NOTE: You can participate with this guided meditation a day before the full moon, the day of the full moon or the day after the full moon … BUT IN ALL HONESTY … you can do this healing journey WHENEVER you are intuitively guided to release something from your life. You don't have to wait for the full moon to do this ... just do it!

Now grab your journal and healing crystals, start your essential oil diffuser, light your candles, get comfy and relax into this amazing meditation.




☯ Thank you beautiful soul for checking out today's journey!


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►►► To dive right in and bypass the introduction skip ahead to 4:09 ... you're welcome! 💖

0:00 - 4:09 Minutes: Introduction: How to Get the Best Out of the Healing Journey
4:09 - 43:54 Minutes: Guided Meditation Journey
43:54 - 46:35 Minutes: Relaxing Journaling Music



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Music ♫

"On My Way" "Music for Manatees" "Dream Culture"
Kevin MacLeod (
Licensed under Creative Commons: By Attribution 3.0 License

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Lisa Whatley ... is the person to go to if you’re ready to give up your excuses and start to grow, to expand your consciousness and bust through barriers and blocks that hold you back from living with joy and having a passionate love affair with your life, maybe for the first time ever!


Lisa Whatley: Supporting Your Shift!

I am a Modern Day Mystic, Energy Intuitive, Heart-Centered Soul Whisperer, Reiki Master Teacher/Energy Healer, Life Transformation Coach, Spiritual Growth Practitioner, Certified Hypnotherapist, Meditation Guide, Law of Attraction Expert, Rebel Light Worker, Indigo Warrior and a Soul Aligned Entrepreneur who lives life on my own terms and absolutely refuses to be limited by other people's rules and ideas ... but it wasn't always that way!


Healing myself first and then holding Sacred Space for others to Heal is my Priority, Passion and Purpose.


I have a story just like everyone does. My story might be a little harder than yours. Yours might be a little harder than mine. I'm not sure that those differences really matter unless you are stuck in your story. It's remaining stuck in your story, replaying it over and over where the difference between our lives becomes clear.

Until I was 30 years old I continually created my life based on my story of being sexually abused for many years as a very young girl by multiple males. Let me explain.


Now I clearly didn't know this until I started shifting my story but ... from the moment we are in our mother's uterus until seven years of age we are downloading massive amounts of information and being programmed with how the world works.


EVERYTHING that we downloaded before the age seven becomes the dominate programs that shape the experience of our lives therefore if you grew up in a dysfunctional family or suffered any type of trauma or abuse ... you'll continue repeating this pattern until one day like myself you decide enough is enough and do whatever it takes to change it.


Looking back I see clearly how experiencing that trauma sculpted the story I was stuck in.


Let me quickly break it down.


📌  Sexually Abused ... the programs it created within me: the world isn't a safe place, can't trust anyone, massive shame, deep hatred for men, men are abusive, etc. so these types of programs running within me created the end result of attracting my first abusive relationship at the age of 18 but before that because of ...


📌  Feeling massive shame and humiliation ... low self-esteem, not worthy enough, not good enough, no one cares, life has no purpose, life is cruel, people are selfish and mean, etc. these types of programs running within me created the end result of ...


📌  Suicidal Ideation


📌  Drug, Alcohol and Cigarette Addictions


Which created the end result of ...


📌  Dropping out of High School


📌  Living in Poverty


Which created more of the same nightmarish existence except magnified because I was really investing in the programs by now. I truly believed life sucked big ass monkey balls and I didn't give a flying fuck about anything until my kids came along so up until that point since I was so invested in these internal programs I had massive amounts of proof that it was all true. Which created the ultimate life teaching experiences ...


📌  Abusive Relationship with a Sociopath


Which created the entire continual cycle of my life ...


📌 Physical Abuse

📌 Emotional Abuse

📌 Mental Abuse

📌 Addictions

📌 Poverty


All of this ... held in place by the programs I carried that living in this world is unsafe, unkind, unforgiving and men are extremely hurtful abusive assholes.


Until one day I had enough. I finally managed to escape with my four children while receiving police assistance after fourteen years of living in hell with him.


That's when I started to change my story and when I changed my story ... my entire life changed.


My personal journey inspired me to help other women like myself who needed a hand up in life. Today, I support women shift their life. I support them in creating a different life story by utilizing their inner power in order to transform their outer reality so they can become the best version of themselves and get the life of their dreams in the fastest time possible.


It ALL starts with changing your mind. It's not as hard as you think either! With the right tools, the right support system and most importantly the desire to experience a different life than you currently are ... even one small step in a different direction can put you on an entirely different path in life.


Yes it is possible! I know it. I lived it and so can you!  💖


Let's Connect!


📌  YouTube ... 

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📌  FREE White Light Healing ...

📌  Best ZenTools & Books ...

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📌  Tune In ...


Peace and Love from My World to Yours!

Lisa Whatley 💋

© Infinity Light Healing: Lisa Whatley Spiritual Boutique is located in Tillsonburg, Ontario Canada

❇ Lisa Whatley Services include Full Body Energy Healing, Chakra Clearing & Balancing, Cord Cutting & Etheric Implant Removal, Forgiveness & Karma Release, Life Transformation for Women, Guided Meditation, Mindset Shifting, Empowerment, Money & Abundance Block Clearing, Emotional Clearing and more.

❇ Lisa Whatley Products include 100% Pure Essential Oils, High Quality Bath & Body Products, Bath Bombs, Butter Bombs, Bubble Tub Truffles, Bubble Bars, Bath Salts, Sugar Scrubs, Body Butters, Candles, Wax Melts, Guided Meditations, Handmade Soaps, eCourses, Programs and more.