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⭐ ⭐ Karma Cleanse: Ho'oponopono Meditation for Forgiveness & Clearing ⭐ ⭐

Ho'oponopono Guided Meditation 2


Before we dive into this healing journey today … I'd like to take just a few minutes to let you know what it is all about and how using it consistently will bring amazing changes to your life.

I designed this guided visualization to help you release and cleanse any of the negative energies that you have stuck within your body that are causing you some kind of pain or conflict or negative experiences in your life by using some simple statements that are used in the Hawaiian Huna practice called Ho'oponopono … and then feeling those words.

I have designed it in such a way to help you quickly raise the frequency of your body and emotions to a higher level and by doing so you are able to heal those old wounds in order to change how you are currently manifesting and therefore experiencing your reality.

Of course whatever change occurs for you will be experienced at whatever level of choice you choose to implement. And what do I mean by that?

You have two options. You can either resist the change by being afraid of it. You don't want to let go of your old stories because you identify with these stories and what happens is, at an unconscious level you really don't want to let go of the chaos or conflict.

I know that sounds absolutely crazy but many people are trapped in their stories and even though they say they want to let them go, they have created their identity around them so giving up the victim story is quite difficult because then they feel lost not having that to hold onto to, okay so if this is you, then you really have to get to a point in your life where you say no more, I'm done with this crap, it's my past and I'm ready to move on, I'm ready to let it go, I'm not going to let fear stop me any longer and then move into the second option, which is … you can trust that the flow of life is leading you into a much better experience even though you can't see what that is right now.

Okay, so this is all on you. I can only guide so if you decide that you want to slow down or stop the flow to try to maintain your old comfort levels then it's important to know that you are only stalling your own progress and choosing to continue to live in suffering … so you'll simply continue to reinforce your fears and create needless pressure and agitation. We live on a planet of free will. You have that option, however, if you trust the process of your life and trust that there is a higher source directing the flow of your life … directing the path of your life or directing the course of your life and trust that there is something absolutely better for you to experience than what you currently are … and that it's okay to simply surrender, let it all go … release all the negative, release the wounds, release the conflicts, release the struggles, release the stories, release your identities to these stories … … then the frequency of your body, emotions and mind will rise and you will experience your life in a completely different way.

That's just how it works. I know I make it sound easy, it truly is but fear makes it appear really hard, scary and difficult. Your ego will go crazy trying to keep you held tightly inside this little box that you've built around yourself.

So if you are on board with taking those beginner steps in letting all the suffering go, keep listening. If not that's okay too. You can come back to this whenever you are really ready for a massive shift in your life.

So again … I'm going to help you shift from one energy state into another and this will be done by using your emotional body, your feelings. You are going to feel your emotions because when you adjust your feelings to a higher level, to a higher state than the old conflicts then you will easily be able to let go of the wounds you carry. You'll be able to change that old energy into something much more magical which will enable you to go forth almost like you've experienced a re-birth and then you'll begin to experience a better version of your reality because you've cleaned up the junk that has held you stuck in your old reality.

If you like this journey and feel that you would really benefit from receiving some one-on-one help with me. I absolutely love helping women release their past traumas, old dead stories and self-limiting blocks so that they can harness their inner power to embrace the cosmic goddess that they truly are. So if you are stuck, confused or frustrated because you are keep repeating the same problem over and over … same kind of dysfunctional relationships, crappy jobs … whatever it is we'll work together to peel away the old programming and conditioning that you are currently trapped in. This will allow you the opportunity to start living in alignment with your souls highest truth and stepping into the next highest version of yourself which clearly will lead you to joy, fulfillment, happiness, peace and abundance, so I've put together some one on one work and you can choose either one session at a time or you can choose to work at the VIP level where we will Clear Away Painful Patterns from Your Past Releasing Energetic Strands & Emotional Cording for Immediate Healing & Shifting in Your Life. For all the details CLICK HERE.


Ok now let's get into the pre-work so you can start your journey today! I want you to think of something right now in your life ... that is causing you to be triggered … something that annoys you … or pick a person that irritates you … or pick an experience or someone that you need to forgive.

Okay, now this person or experience or trigger is what you are going to bring to mind when I invite you to do so during the healing journey.

It's truly a beautiful empowering journey … and as always … you should be feeling absolutely fab, calm and fully energized once you come back to waking consciousness.

I would truly appreciate it if you would give this video a thumbs up … and if you aren't already what are you waiting for >>> become a ZenFriend and Subscribe to my channel! Don't forget to ring the bell so you get notified every time I upload a new healing journey for you.

Now let's prepare for meditation.

In the description box below I share some amazing resources for the following tools so check them out if you would like to get your hands on them.

First start by setting your space … be in a place where you'll have no distractions … dim your lights … light your candles … diffuse your essential oils … only using essential oils after you have received proper medical advice by a qualified professional. My recommendations for this journey would be a blend of neroli … jasmine, sweet marjoram and clary sage however you need to avoid using these if you are pregnant … again seek out a qualified professional before using essential oils as they are medicinal.

Now let's grab your crystals! For this journey I recommend fulgurite, blue kyanite, amethyst, seraphinite, malachite, rhodonite and rose quartz.

Finally have your journal and pen beside you so at the end of this meditation you can write down everything you received. Make yourself comfy and now … let’s journey IN … … … … …


Karma Cleanse: Ho'oponopono Affirmation Meditation for Forgiveness and Clearing

Karma Cleanse Guided Meditation: Erase Your Past ... the more you clear the faster you manifest! A self-healing guided meditation method called ho'oponopono that erases the negative belief programming and limitations that are causing you pain, conflict and negative experiences in your life. The more you clear and heal the faster you manifest what you DO want!

Now grab your journal, light your candles, diffuse your essential oils, get comfy and relax into this amazing meditation.


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►►► To dive right in and bypass the introduction skip ahead to 8:20 ... you're welcome! 💖

0:00 - 8:20 Minutes: Introduction: How to Get the Best Out of the Healing Journey
8:20 - 25:28 Minutes: Guided Meditation Journey
25:28 - 30:31 Minutes: Relaxing Journaling Music


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Lisa Whatley's Guided Meditation Healing Journeys are an amazing way to relax deeply, let go of stress, raise your vibration, uplevel your energy and transform your life … yaaas!


😍 1:1 Energy Work with Lisa Whatley ➡️ KARMA CLEANSE


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😍 Download Healing Meditation Music➡️ Healing Meditation Music Downloads


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Music ♫

"On My Way" "Relaxing Piano Music" "Sovereign"
Kevin MacLeod (
Licensed under Creative Commons: By Attribution 3.0 License

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Lisa Whatley ... is the person to go to if you’re ready to give up your excuses and start to grow, to expand your consciousness and bust through barriers and blocks that hold you back from living with joy and having a passionate love affair with your life, maybe for the first time ever!


Lisa Whatley Queen of Her Own Kingdom

I am a Modern Day Mystic, Heart-Centered Soul Whisperer, a Misfit Spiritual Seeker, a Badass Way Shower, a Rebel Light Worker, an Indigo Warrior and a Soul Aligned Entrepreneur who lives life on my own terms and absolutely refuses to be limited by other people's rules and ideas.


Healing myself first and then holding Sacred Space for others to Heal is my Priority, Passion and Purpose.


I empower women to create a different life story by utilizing their inner power in order to transform their outer reality so they can become the best version of themselves and get the life of their dreams in the fastest time possible ... yaaas! These fabulous women are my Soul Tribe, my Soul Family whom I adoringly call my High-Vibe ZenFriends!

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If you are on a path of self-healing, self-discovery and are committed to personal and spiritual growth … you and I will definitely click! If you are turned on by the unlimited possibilities that your life can transform into by being a soul-guided action taker, if making a difference in YOUR world and changing the way you do things and how you see the world around you resonates from deep, deep within … then you are someone I want to be ZenFriends with!


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Peace and Love from My World to Yours!

Lisa Whatley, xoxox