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⭐ ⭐ Full Moon Ritual: Releasing & Cleansing Guided Meditation ⭐ ⭐
Before we dive into this full moon healing journey today I'd like to talk for just a couple minutes here to share with you some general guidance on the journey ahead and also some fab tools that you can use.
If you absolutely do not want to listen to this quick intro, in the description box you'll see the start time code, give that a click and you'll be taken right to the start of the journey.
Okay, by participating in this healing journey today you are powerfully owning your inner goddess. You are powerfully empowering yourself by making the commitment to let go of all that no longer serves your life and no longer serves your higherself. You are standing up for yourself in a huge way. You are telling your Higherself and the Universe that you are ready to let it all go. You are ready to accept the new you, the higher version of you, that part of you that you've kept hidden by all this stuff that you are now ready to release. You are ready to let her emerge and shine her light bright … hell yaaas right!? You are saying you are ready to manifest new magical opportunities and you are setting the intention by making space for all this to happen.
This is a super charged powerful intention setting exercise.
Okay, so you can participate with this guided meditation a day before the full moon, the day of the full moon or the day after the full moon BUT in all honesty, you can do this healing journey whenever you are intuitively guided to release something from your life. You don't have to wait for the full moon to do this! The most important thing is to just do it!
This journey is especially helpful if you are trying to manifest something and it just isn't happening. Most likely the cause is that you are still carrying around unnecessary baggage. In order to be free from this you need to let it go. Release the hurt and the pain. It takes up space holding onto your past, so much so that it is holding you back from creating a new life, from manifesting all that you do want in your life and to experience.
So really think about what you want to let go of today and don't worry I'm going to leave you time to do that in this journey.
I designed this journey to help you release all that which is no longer serving your higherself, to help you let go, forgive, heal and surrender so that you may step forward into your true power.
Before we begin, if you haven't already, become my ZenFriend and Subscribe to my channel! Be sure to ring the bell so you get notified every time I upload a new healing journey for you.
Also share this journey with your friends … cuz you know … we all can use a little Zen in our lives … so spread the love!
Now let's prepare for meditation.
Todays journey will be best experienced by sitting in a chair in front of a table or desk so you can write in your journal. And before you begin, set your space by energetically cleansing it with smudge or whatever tools you use. Light a candle and start your essential oil diffuser. I recommend for this journey a blend of palo santo … sweet orange … clove bud … cypress … and roman chamomile. As always only use essential oils after you have received proper medical advice by a qualified professional.
Now for the healing crystals my recommendations are for this journey … amethyst … lapis lazuli … malachite … moonstone … rose quartz … aquamarine and citrine.
Of course always follow your own intuitive guidance on what you need to use at this time. This goes for both the crystals and the essential oils. Really this goes for anything I say. You are the authority of your own life!
Lastly have your journal and pen in front of you on your desk, make yourself comfy, and now, let’s journey IN.
The Full Moon is a powerful time to release things that are no longer serving you and to let go of the things that are holding you back. That's what makes this healing guided meditation especially helpful if you are trying to manifest something and it just isn't happening. It will help you release all that which is no longer serving your higherself along with releasing all the things that are blocking you from moving forward into creating what you truly want to experience in life. It will help you let go, forgive, heal and surrender so that you may step forward into your true power.
What are you ready to let go of today?
Within the meditation there is 15 minutes of journal time WHERE YOU'LL HEAR JUST MUSIC to write down all that no longer serves you. Once the 15 minutes is up I continue to take you on a journey to release it all therefore opening up space for what you do want along with positive spiritual and personal growth and abundance in all forms.
SPECIAL NOTE: You can participate with this guided meditation a day before the full moon, the day of the full moon or the day after the full moon … BUT IN ALL HONESTY … you can do this healing journey WHENEVER you are intuitively guided to release something from your life. You don't have to wait for the full moon to do this ... just do it!
Now grab your journal and healing crystals, start your essential oil diffuser, light your candles, get comfy and relax into this amazing meditation ... EXPECT EPIC CHANGES! 💋
☯ Thank you amazing ZenFriend for checking out today's Healing Guided Meditation Journey … yaaas!
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"On My Way" "Music for Manatees" "Dream Culture" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
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Lisa Whatley ... is the person to go to if you’re ready to give up your excuses and start to grow, to expand your consciousness and bust through barriers and blocks that hold you back from living with joy and having a passionate love affair with your life, maybe for the first time ever!
ABOUT LISA WHATLEY
I am a Modern Day Mystic, Heart-Centered Soul Whisperer, a Misfit Spiritual Seeker, a Badass Way Shower, a Rebel Light Worker, an Indigo Warrior and a Soul Aligned Entrepreneur who lives life on my own terms and absolutely refuses to be limited by other people's rules and ideas.
Healing myself first and then holding Sacred Space for others to Heal is my Priority, Passion and Purpose.
I empower women to create a different life story by utilizing their inner power in order to transform their outer reality so they can become the best version of themselves and get the life of their dreams in the fastest time possible ... yaaas! These fabulous women are my Soul Tribe, my Soul Family whom I adoringly call my High-Vibe ZenFriends!
Are YOU part of my Soul Tribe, my Soul Family one of my fabulous ZenFriends?
You are IF you resonate with me from deep within. Your Soul knows and if you listen … you will intuitively know!
If you are on a path of self-healing, self-discovery and are committed to personal and spiritual growth … you and I will definitely click! If you are turned on by the unlimited possibilities that your life can transform into by being a soul-guided action taker, if making a difference in YOUR world and changing the way you do things and how you see the world around you resonates from deep, deep within … then you are someone I want to be ZenFriends with!
My ZenFriends are absolutely fabulous women who love all things uplifting … guided meditation, energy healing, journaling, mindset, manifesting, crystals, nature, rituals, gratitude, intention, angels … if these tools resonate deep, deep within you … connect with me. 💖
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Peace and Love from My World to Yours!
Lisa Whatley, xoxox